| Study Questions Salt Recommendations The Institute of Medicine questions the benefits of cutting salt intake well below established guidelines, even for those at high risk of heart disease. |
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Living With Arthritis
Osteoarthritis, rheumatoid arthritis and pain from wear and tear on joints are the most common forms of arthritis affecting millions both young and old. |
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Know About Celiac Disease
Celiac disease is a hereditary autoimmune disease triggered by eating gluten-containing foods such as wheat, rye, and barley. |
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Soon To Be Blueberry Season
Keep an eye out for fresh blueberries. These nutrition superstars are packed with potent antioxidants and can be frozen to enjoy throughout the year. |
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Enjoy Chilled Summer Soups
Many may put the soup pot away during the summer months, but you will need it to enjoy these refreshing chilled soup recipes. |